Performance Analysis

Maastricht 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
172
Total Time
1:17:37
Overall Percentile
75.4
Lower is faster
Athlete
Jorden Lange

Category Performance Summary

aerobic

-8.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.0

Slight fatigue - slowing down a bit more than average
Your pace drop: +15.2%
Race avg drop: +10.2%
Trend per run: +2.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:46 4:41 +1.6% 78th 4:18
Run 2 4:40 4:35 +1.7% 78th 4:14
Run 3 5:09 5:00 +2.9% 82th 4:34
Run 4 5:23 5:04 +5.9% 85th 4:38
Run 5 5:28 5:18 +2.9% 79th 4:48
Run 6 5:17 5:08 +2.6% 80th 4:41
Run 7 5:35 5:14 +6.5% 86th 4:46

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:53 3:56 -1.6% 63th 3:49
Sled Push strength 2:09 2:06 +2.0% 79th 1:57
Sled Pull strength 4:48 4:57 -3.1% 66th 4:26
Burpee Broad Jump aerobic 2:43 3:17 -17.6% 43th 2:54
Row aerobic 4:11 4:28 -6.6% 40th 4:17
Farmers Carry strength 1:46 1:45 +0.7% 79th 1:38
Sandbag Lunges strength 4:02 4:14 -5.1% 67th 3:46
Wall Balls strength 5:54 5:21 +10.1% 87th 4:47
Total Running running 36:18 35:09 +3.3% 80th 32:07

How to Read This Analysis