Performance Analysis

Maastricht 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
180
Total Time
1:18:43
Overall Percentile
78.9
Lower is faster

Category Performance Summary

aerobic

-2.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.5

Slight fatigue - slowing down a bit more than average
Your pace drop: +13.7%
Race avg drop: +10.2%
Trend per run: +2.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:01 4:45 +5.4% 86th 4:18
Run 2 4:56 4:39 +6.0% 87th 4:14
Run 3 5:16 5:04 +3.7% 86th 4:34
Run 4 5:22 5:09 +4.0% 82th 4:38
Run 5 5:27 5:24 +0.9% 79th 4:48
Run 6 5:35 5:13 +6.8% 91th 4:41
Run 7 5:44 5:19 +7.6% 91th 4:46

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:58 3:57 +0.0% 78th 3:49
Sled Push strength 2:05 2:08 -2.4% 71th 1:57
Sled Pull strength 5:11 5:02 +2.8% 82th 4:26
Burpee Broad Jump aerobic 3:19 3:22 -1.5% 77th 2:54
Row aerobic 4:17 4:30 -5.0% 51th 4:17
Farmers Carry strength 1:33 1:46 -12.6% 35th 1:38
Sandbag Lunges strength 4:26 4:19 +2.3% 80th 3:46
Wall Balls strength 4:38 5:27 -15.2% 51th 4:47
Total Running running 37:21 35:41 +4.7% 89th 32:07

How to Read This Analysis