Performance Analysis

Maastricht 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
181
Total Time
1:18:44
Overall Percentile
79.8
Lower is faster
Athlete
Edo Pols

Category Performance Summary

aerobic

-5.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 14.1

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +24.3%
Race avg drop: +10.2%
Trend per run: +4.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:35 4:45 -3.7% 71th 4:18
Run 2 4:24 4:39 -5.4% 65th 4:14
Run 3 5:02 5:04 -0.9% 75th 4:34
Run 4 5:28 5:09 +5.9% 88th 4:38
Run 5 5:51 5:24 +8.3% 90th 4:48
Run 6 5:29 5:13 +4.9% 87th 4:41
Run 7 5:41 5:19 +6.7% 89th 4:46

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:56 3:57 -0.8% 72th 3:49
Sled Push strength 1:55 2:08 -10.2% 49th 1:57
Sled Pull strength 4:39 5:02 -7.8% 61th 4:26
Burpee Broad Jump aerobic 2:51 3:22 -15.4% 52th 2:54
Row aerobic 4:31 4:30 +0.1% 80th 4:17
Farmers Carry strength 1:50 1:46 +3.3% 87th 1:38
Sandbag Lunges strength 4:21 4:20 +0.4% 75th 3:46
Wall Balls strength 4:58 5:27 -9.1% 65th 4:47
Total Running running 36:30 35:41 +2.3% 82th 32:07

How to Read This Analysis