Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
141
Total Time
1:14:08
Overall Percentile
10.2
Lower is faster

Category Performance Summary

aerobic

-3.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.9

Slight fatigue - slowing down a bit more than average
Your pace drop: -0.9%
Race avg drop: -4.8%
Trend per run: -0.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:55 6:08 -3.8% 6th 7:15
Run 2 4:59 4:52 +2.2% 15th 5:48
Run 3 5:12 5:04 +2.3% 14th 6:04
Run 4 5:29 5:06 +7.3% 24th 6:08
Run 5 5:33 5:08 +8.0% 23th 6:14
Run 6 5:24 5:04 +6.3% 21th 6:09
Run 7 5:24 5:02 +7.2% 22th 6:07

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:29 4:27 +0.5% 12th 4:52
Sled Push strength 1:27 1:23 +3.8% 16th 1:41
Sled Pull strength 3:17 3:20 -1.9% 7th 4:22
Burpee Broad Jump aerobic 2:39 2:57 -10.6% 3th 4:13
Row aerobic 4:41 4:42 -0.6% 9th 5:10
Farmers Carry strength 1:26 1:30 -5.0% 6th 1:50
Sandbag Lunges strength 2:17 2:47 -18.3% 0th 3:45
Wall Balls strength 3:53 3:43 +4.5% 14th 4:42
Total Running running 37:56 36:47 +3.1% 15th 44:04

How to Read This Analysis