Performance Analysis

Maastricht 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
183
Total Time
1:19:09
Overall Percentile
80.3
Lower is faster
Athlete
Jeroen Wouwe

Category Performance Summary

aerobic

-6.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-14.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+9.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.8

Good pacing - slightly better endurance than average
Your pace drop: +5.5%
Race avg drop: +10.2%
Trend per run: +0.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:23 4:47 +12.5% 94th 4:18
Run 2 5:19 4:40 +13.7% 97th 4:14
Run 3 5:38 5:06 +10.3% 93th 4:34
Run 4 5:51 5:11 +12.7% 94th 4:38
Run 5 5:41 5:26 +4.5% 85th 4:48
Run 6 5:41 5:15 +8.1% 92th 4:41
Run 7 5:36 5:21 +4.5% 87th 4:46

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:41 3:58 -7.3% 27th 3:49
Sled Push strength 1:34 2:08 -26.9% 6th 1:57
Sled Pull strength 4:24 5:04 -13.4% 54th 4:26
Burpee Broad Jump aerobic 3:15 3:23 -4.3% 74th 2:54
Row aerobic 4:07 4:31 -9.0% 29th 4:17
Farmers Carry strength 1:42 1:46 -4.6% 69th 1:38
Sandbag Lunges strength 4:02 4:21 -7.6% 67th 3:46
Wall Balls strength 4:26 5:29 -19.4% 44th 4:47
Total Running running 39:09 35:53 +9.1% 92th 32:07

How to Read This Analysis