Performance Analysis

Maastricht 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
184
Total Time
1:19:35
Overall Percentile
80.7
Lower is faster
Athlete
Ali Boukatan

Category Performance Summary

aerobic

-2.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+5.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 11.5

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +21.8%
Race avg drop: +10.2%
Trend per run: +3.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:14 4:48 -12.0% 47th 4:18
Run 2 4:48 4:42 +2.1% 82th 4:14
Run 3 5:05 5:08 -1.1% 78th 4:34
Run 4 5:12 5:13 -0.4% 79th 4:38
Run 5 5:19 5:28 -2.8% 74th 4:48
Run 6 5:29 5:17 +3.7% 87th 4:41
Run 7 5:31 5:23 +2.3% 85th 4:46

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:04 3:58 +2.1% 92th 3:49
Sled Push strength 2:18 2:09 +6.7% 92th 1:57
Sled Pull strength 5:04 5:06 -0.9% 77th 4:26
Burpee Broad Jump aerobic 2:55 3:25 -14.8% 56th 2:54
Row aerobic 4:45 4:32 +4.7% 92th 4:17
Farmers Carry strength 1:50 1:47 +2.5% 87th 1:38
Sandbag Lunges strength 4:22 4:23 -0.7% 77th 3:46
Wall Balls strength 6:42 5:32 +21.0% 95th 4:47
Total Running running 35:38 36:06 -1.3% 77th 32:07

How to Read This Analysis