Performance Analysis

Maastricht 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
186
Total Time
1:19:41
Overall Percentile
81.6
Lower is faster

Category Performance Summary

aerobic

-8.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.0%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 2.5

Slight fatigue - slowing down a bit more than average
Your pace drop: +12.7%
Race avg drop: +10.2%
Trend per run: +2.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:52 4:49 +1.0% 81th 4:18
Run 2 4:59 4:42 +5.9% 89th 4:14
Run 3 5:19 5:08 +3.3% 88th 4:34
Run 4 5:17 5:13 +1.1% 81th 4:38
Run 5 5:42 5:28 +4.0% 87th 4:48
Run 6 5:31 5:17 +4.1% 88th 4:41
Run 7 5:35 5:24 +3.4% 86th 4:46

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:08 3:59 +3.7% 95th 3:49
Sled Push strength 2:14 2:09 +3.5% 88th 1:57
Sled Pull strength 4:54 5:07 -4.3% 71th 4:26
Burpee Broad Jump aerobic 2:37 3:25 -23.7% 38th 2:54
Row aerobic 4:17 4:32 -5.6% 51th 4:17
Farmers Carry strength 1:36 1:47 -10.7% 45th 1:38
Sandbag Lunges strength 4:27 4:24 +1.0% 80th 3:46
Wall Balls strength 4:58 5:32 -10.5% 65th 4:47
Total Running running 37:15 36:09 +3.0% 87th 32:07

How to Read This Analysis