Performance Analysis

Maastricht 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
188
Total Time
1:20:05
Overall Percentile
82.5
Lower is faster
Athlete
Luuk Verboon

Category Performance Summary

aerobic

-1.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 4.5

Slight fatigue - slowing down a bit more than average
Your pace drop: +14.7%
Race avg drop: +10.2%
Trend per run: +2.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:59 4:50 +2.9% 85th 4:18
Run 2 4:38 4:43 -2.0% 77th 4:14
Run 3 4:51 5:10 -6.2% 67th 4:34
Run 4 5:08 5:15 -2.3% 77th 4:38
Run 5 5:22 5:30 -2.6% 76th 4:48
Run 6 5:35 5:19 +4.8% 91th 4:41
Run 7 5:27 5:25 +0.3% 82th 4:46

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:01 3:59 +0.6% 86th 3:49
Sled Push strength 1:55 2:10 -11.6% 49th 1:57
Sled Pull strength 6:14 5:09 +20.9% 98th 4:26
Burpee Broad Jump aerobic 3:33 3:27 +2.8% 83th 2:54
Row aerobic 4:12 4:33 -7.7% 42th 4:17
Farmers Carry strength 1:32 1:47 -14.7% 31th 1:38
Sandbag Lunges strength 4:22 4:26 -1.6% 77th 3:46
Wall Balls strength 5:47 5:35 +3.6% 85th 4:47
Total Running running 36:00 36:20 -1.0% 78th 32:07

How to Read This Analysis