Performance Analysis

Maastricht 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
189
Total Time
1:20:09
Overall Percentile
82.9
Lower is faster

Category Performance Summary

aerobic

-1.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.2

Good pacing - slightly better endurance than average
Your pace drop: +8.0%
Race avg drop: +10.2%
Trend per run: +1.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:06 4:50 +5.3% 88th 4:18
Run 2 5:05 4:44 +7.4% 92th 4:14
Run 3 5:37 5:10 +8.5% 92th 4:34
Run 4 5:48 5:15 +10.2% 93th 4:38
Run 5 5:56 5:31 +7.5% 91th 4:48
Run 6 5:33 5:19 +4.1% 89th 4:41
Run 7 5:27 5:26 +0.2% 82th 4:46

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:05 3:59 +2.2% 94th 3:49
Sled Push strength 1:56 2:10 -10.9% 52th 1:57
Sled Pull strength 4:57 5:09 -4.1% 72th 4:26
Burpee Broad Jump aerobic 3:22 3:27 -2.6% 78th 2:54
Row aerobic 4:19 4:33 -5.2% 57th 4:17
Farmers Carry strength 1:43 1:47 -4.6% 72th 1:38
Sandbag Lunges strength 3:49 4:26 -14.1% 54th 3:46
Wall Balls strength 4:42 5:35 -15.9% 53th 4:47
Total Running running 38:32 36:22 +5.9% 90th 32:07

How to Read This Analysis