Performance Analysis

Maastricht 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
191
Total Time
1:20:16
Overall Percentile
83.8
Lower is faster
Athlete
Felix Herbergs

Category Performance Summary

aerobic

-8.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-18.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+10.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.9

Good pacing - slightly better endurance than average
Your pace drop: +6.4%
Race avg drop: +10.2%
Trend per run: -0.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:09 4:51 +6.1% 88th 4:18
Run 2 5:02 4:44 +6.2% 91th 4:14
Run 3 8:02 5:11 +54.9% 100th 4:34
Run 4 5:40 5:16 +7.5% 92th 4:38
Run 5 5:38 5:31 +1.9% 83th 4:48
Run 6 5:22 5:20 +0.5% 82th 4:41
Run 7 5:28 5:26 +0.4% 83th 4:46

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:05 3:59 +2.2% 94th 3:49
Sled Push strength 1:26 2:10 -34.0% 2th 1:57
Sled Pull strength 4:09 5:10 -19.7% 40th 4:26
Burpee Broad Jump aerobic 2:37 3:27 -24.5% 38th 2:54
Row aerobic 4:26 4:33 -2.7% 69th 4:17
Farmers Carry strength 1:33 1:48 -13.9% 35th 1:38
Sandbag Lunges strength 3:25 4:27 -23.2% 35th 3:46
Wall Balls strength 5:24 5:36 -3.6% 79th 4:47
Total Running running 40:21 36:26 +10.7% 93th 32:07

How to Read This Analysis