Performance Analysis

Maastricht 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
194
Total Time
1:21:07
Overall Percentile
85.1
Lower is faster

Category Performance Summary

aerobic

-2.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-11.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 20.9

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +31.1%
Race avg drop: +10.2%
Trend per run: +4.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:07 4:54 -16.1% 41th 4:18
Run 2 4:50 4:47 +0.9% 83th 4:14
Run 3 5:40 5:14 +8.1% 94th 4:34
Run 4 5:30 5:19 +3.2% 89th 4:38
Run 5 5:45 5:35 +2.8% 87th 4:48
Run 6 6:08 5:24 +13.6% 96th 4:41
Run 7 5:36 5:30 +1.6% 87th 4:46

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:53 4:00 -3.2% 63th 3:49
Sled Push strength 1:24 2:11 -36.1% 1th 1:57
Sled Pull strength 4:26 5:14 -15.4% 55th 4:26
Burpee Broad Jump aerobic 3:39 3:31 +3.7% 89th 2:54
Row aerobic 4:11 4:34 -8.7% 40th 4:17
Farmers Carry strength 1:56 1:48 +6.5% 92th 1:38
Sandbag Lunges strength 3:51 4:30 -14.7% 56th 3:46
Wall Balls strength 5:54 5:40 +3.9% 87th 4:47
Total Running running 37:36 36:51 +2.0% 89th 32:07

How to Read This Analysis