Performance Analysis
Maastricht 2025 - S8 • Hyrox Pro Doubles Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Benjamin Trillet
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
+29.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-2.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-10.0%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 22.4
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +32.7%
Race avg drop: +10.2%
Trend per run: +5.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 3:58 | 5:10 | -23.4% | 31th | 4:18 |
| Run 2 | 4:18 | 5:02 | -14.8% | 58th | 4:14 |
| Run 3 | 5:08 | 5:32 | -7.5% | 81th | 4:34 |
| Run 4 | 4:55 | 5:38 | -12.9% | 67th | 4:38 |
| Run 5 | 5:49 | 5:57 | -2.4% | 89th | 4:48 |
| Run 6 | 5:08 | 5:43 | -10.3% | 75th | 4:41 |
| Run 7 | 5:50 | 5:51 | -0.3% | 91th | 4:46 |
Training Recommendations
- → Focus on aerobic capacity - 29.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Burpee Broad Jump - 88.5% slower than expected
- → Specific weakness: Wall Balls - 15.3% slower than expected
- → Specific weakness: Row - 5.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 3:55 | 4:06 | -4.5% | 69th | 3:49 |
| Sled Push | strength | 1:58 | 2:18 | -14.6% | 57th | 1:57 |
| Sled Pull | strength | 5:10 | 5:36 | -7.9% | 80th | 4:26 |
| Burpee Broad Jump | aerobic | 7:10 | 3:48 | +88.5% | 100th | 2:54 |
| Row | aerobic | 4:57 | 4:42 | +5.1% | 99th | 4:17 |
| Farmers Carry | strength | 1:42 | 1:53 | -10.2% | 69th | 1:38 |
| Sandbag Lunges | strength | 5:05 | 4:51 | +4.7% | 96th | 3:46 |
| Wall Balls | strength | 7:01 | 6:05 | +15.3% | 98th | 4:47 |
| Total Running | running | 35:06 | 39:01 | -10.0% | 74th | 32:07 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (90.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength