Performance Analysis

Maastricht 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
223
Total Time
1:34:50
Overall Percentile
97.8
Lower is faster
Athlete
Nick Block

Category Performance Summary

aerobic

-0.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 22.4

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +32.7%
Race avg drop: +10.2%
Trend per run: +5.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:24 5:44 -5.8% 95th 4:18
Run 2 4:54 5:34 -12.0% 86th 4:14
Run 3 5:39 6:10 -8.6% 93th 4:34
Run 4 6:07 6:18 -3.0% 98th 4:38
Run 5 6:21 6:42 -5.2% 94th 4:48
Run 6 6:51 6:23 +7.1% 100th 4:41
Run 7 6:49 6:33 +4.0% 99th 4:46

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:18 4:16 +0.4% 100th 3:49
Sled Push strength 2:24 2:31 -5.0% 96th 1:57
Sled Pull strength 5:55 6:22 -7.1% 96th 4:26
Burpee Broad Jump aerobic 4:30 4:23 +2.6% 99th 2:54
Row aerobic 4:43 4:58 -5.2% 90th 4:17
Farmers Carry strength 2:05 2:03 +1.4% 100th 1:38
Sandbag Lunges strength 6:31 5:33 +17.3% 100th 3:46
Wall Balls strength 6:40 6:55 -3.7% 95th 4:47
Total Running running 42:05 43:29 -3.2% 96th 32:07

How to Read This Analysis