Performance Analysis

Maastricht 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
224
Total Time
1:35:04
Overall Percentile
98.2
Lower is faster
Athlete
Richard Bakker

Category Performance Summary

aerobic

-5.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 15.3

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +25.6%
Race avg drop: +10.2%
Trend per run: +4.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:24 5:44 -6.1% 95th 4:18
Run 2 5:33 5:34 -0.6% 99th 4:14
Run 3 6:03 6:11 -2.4% 97th 4:34
Run 4 6:05 6:19 -3.7% 97th 4:38
Run 5 6:53 6:43 +2.4% 100th 4:48
Run 6 6:34 6:24 +2.4% 100th 4:41
Run 7 7:11 6:34 +9.3% 100th 4:46

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:01 4:17 -6.3% 86th 3:49
Sled Push strength 2:08 2:31 -15.8% 77th 1:57
Sled Pull strength 7:54 6:23 +23.7% 100th 4:26
Burpee Broad Jump aerobic 4:19 4:23 -1.9% 96th 2:54
Row aerobic 4:35 4:59 -8.1% 86th 4:17
Farmers Carry strength 2:06 2:03 +2.1% 100th 1:38
Sandbag Lunges strength 5:24 5:34 -3.1% 98th 3:46
Wall Balls strength 4:20 6:56 -37.6% 38th 4:47
Total Running running 43:43 43:36 +0.3% 98th 32:07

How to Read This Analysis