Performance Analysis

Maastricht 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
225
Total Time
1:35:32
Overall Percentile
98.7
Lower is faster

Category Performance Summary

aerobic

-8.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-21.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+9.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 16.4

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +26.6%
Race avg drop: +10.2%
Trend per run: +4.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:51 5:46 +1.2% 100th 4:18
Run 2 5:51 5:36 +4.3% 100th 4:14
Run 3 6:21 6:13 +1.9% 99th 4:34
Run 4 7:10 6:21 +12.8% 100th 4:38
Run 5 7:49 6:45 +15.7% 100th 4:48
Run 6 7:34 6:26 +17.4% 100th 4:41
Run 7 7:15 6:36 +9.7% 100th 4:46

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:04 4:17 -5.3% 92th 3:49
Sled Push strength 1:55 2:32 -24.6% 49th 1:57
Sled Pull strength 5:37 6:25 -12.6% 93th 4:26
Burpee Broad Jump aerobic 3:57 4:25 -10.8% 93th 2:54
Row aerobic 4:30 4:59 -10.0% 78th 4:17
Farmers Carry strength 1:38 2:03 -20.9% 51th 1:38
Sandbag Lunges strength 4:44 5:36 -15.6% 88th 3:46
Wall Balls strength 4:38 6:58 -33.6% 51th 4:47
Total Running running 47:51 43:49 +9.2% 100th 32:07

How to Read This Analysis