Performance Analysis
Maastricht 2025 - S8 • Hyrox Pro Doubles Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Wout Stalenhoef
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
-16.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-17.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+15.3%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -49.8
Excellent endurance - maintaining pace better than field
Your pace drop: -39.5%
Race avg drop: +10.2%
Trend per run: -9.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 7:36 | 5:46 | +31.4% | 100th | 4:18 |
| Run 2 | 11:45 | 5:36 | +109.3% | 100th | 4:14 |
| Run 3 | 7:58 | 6:14 | +27.8% | 100th | 4:34 |
| Run 4 | 5:31 | 6:21 | -13.2% | 90th | 4:38 |
| Run 5 | 6:02 | 6:45 | -10.8% | 93th | 4:48 |
| Run 6 | 5:42 | 6:26 | -11.6% | 93th | 4:41 |
| Run 7 | 6:00 | 6:37 | -9.3% | 93th | 4:46 |
Training Recommendations
- → Focus on running endurance - 15.3% below expected on total running time
- → Specific weakness: Total Running - 15.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:02 | 4:17 | -6.1% | 89th | 3:49 |
| Sled Push | strength | 2:02 | 2:32 | -20.1% | 65th | 1:57 |
| Sled Pull | strength | 5:47 | 6:26 | -10.1% | 95th | 4:26 |
| Burpee Broad Jump | aerobic | 3:17 | 4:26 | -26.0% | 76th | 2:54 |
| Row | aerobic | 4:12 | 5:00 | -16.0% | 42th | 4:17 |
| Farmers Carry | strength | 1:45 | 2:04 | -15.3% | 76th | 1:38 |
| Sandbag Lunges | strength | 3:57 | 5:36 | -29.7% | 62th | 3:46 |
| Wall Balls | strength | 5:59 | 6:59 | -14.4% | 89th | 4:47 |
| Total Running | running | 50:34 | 43:52 | +15.3% | 100th | 32:07 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (99.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength