Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
142
Total Time
1:14:13
Overall Percentile
10.4
Lower is faster
Athlete
Emily Cuqua

Category Performance Summary

aerobic

-3.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.7

Excellent endurance - maintaining pace better than field
Your pace drop: -10.5%
Race avg drop: -4.8%
Trend per run: -2.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:44 6:09 +9.4% 30th 7:15
Run 2 5:18 4:52 +8.6% 26th 5:48
Run 3 5:27 5:05 +7.1% 24th 6:04
Run 4 5:21 5:06 +4.6% 18th 6:08
Run 5 5:17 5:08 +2.7% 14th 6:14
Run 6 5:40 5:05 +11.5% 31th 6:09
Run 7 5:06 5:02 +1.1% 11th 6:07

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:18 4:27 -3.7% 2th 4:52
Sled Push strength 1:19 1:23 -5.9% 4th 1:41
Sled Pull strength 3:18 3:21 -1.5% 8th 4:22
Burpee Broad Jump aerobic 2:54 2:58 -2.5% 6th 4:13
Row aerobic 4:35 4:42 -2.8% 5th 5:10
Farmers Carry strength 1:34 1:30 +3.7% 18th 1:50
Sandbag Lunges strength 2:51 2:47 +1.8% 11th 3:45
Wall Balls strength 3:42 3:43 -0.6% 6th 4:42
Total Running running 38:53 36:49 +5.6% 20th 44:04

How to Read This Analysis