Performance Analysis

Maastricht 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
228
Total Time
1:37:09
Overall Percentile
100.0
Lower is faster
Athlete
Jan-willem Louwerse

Category Performance Summary

aerobic

-21.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-11.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 18.0

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +28.3%
Race avg drop: +10.2%
Trend per run: +4.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:12 5:52 -11.5% 90th 4:18
Run 2 5:18 5:42 -7.0% 97th 4:14
Run 3 5:49 6:20 -8.3% 96th 4:34
Run 4 9:56 6:28 +53.6% 100th 4:38
Run 5 6:33 6:53 -4.9% 97th 4:48
Run 6 6:31 6:33 -0.7% 99th 4:41
Run 7 6:57 6:44 +3.2% 100th 4:46

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:46 4:19 -12.9% 38th 3:49
Sled Push strength 2:53 2:34 +11.6% 100th 1:57
Sled Pull strength 6:29 6:33 -1.2% 99th 4:26
Burpee Broad Jump aerobic 2:28 4:31 -45.6% 27th 2:54
Row aerobic 4:45 5:02 -5.8% 92th 4:17
Farmers Carry strength 1:51 2:05 -11.6% 89th 1:38
Sandbag Lunges strength 4:00 5:43 -30.2% 65th 3:46
Wall Balls strength 5:15 7:07 -26.4% 74th 4:47
Total Running running 46:16 44:36 +3.7% 100th 32:07

How to Read This Analysis