Performance Analysis

Maastricht 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
230
Total Time
1:41:49
Overall Percentile
100.0
Lower is faster
Athlete
Daan Bouman

Category Performance Summary

aerobic

+2.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-21.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-4.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.2

Average pacing - similar fatigue to field
Your pace drop: +11.5%
Race avg drop: +10.2%
Trend per run: +2.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:50 6:01 -3.2% 100th 4:18
Run 2 5:48 5:51 -1.0% 99th 4:14
Run 3 6:22 6:35 -3.3% 100th 4:34
Run 4 6:28 6:36 -2.1% 99th 4:38
Run 5 6:34 7:04 -7.2% 97th 4:48
Run 6 6:29 6:47 -4.4% 99th 4:41
Run 7 6:29 7:00 -7.4% 97th 4:46

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:14 4:23 -3.6% 98th 3:49
Sled Push strength 2:11 2:38 -17.1% 84th 1:57
Sled Pull strength 5:25 6:56 -22.0% 88th 4:26
Burpee Broad Jump aerobic 5:42 4:49 +18.1% 100th 2:54
Row aerobic 4:44 5:03 -6.4% 91th 4:17
Farmers Carry strength 1:50 2:08 -14.4% 87th 1:38
Sandbag Lunges strength 3:30 6:05 -42.5% 38th 3:46
Wall Balls strength 6:24 7:22 -13.1% 93th 4:47
Total Running running 44:00 46:03 -4.5% 99th 32:07

How to Read This Analysis