Performance Analysis
Maastricht 2025 - S8 • Hyrox Pro Doubles Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Roy Daaleman
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Category Performance Summary
aerobic
+2.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+2.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+1.7%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -5.5
Excellent endurance - maintaining pace better than field
Your pace drop: +4.8%
Race avg drop: +10.2%
Trend per run: +1.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:04 | 3:49 | +6.4% | 38th | 4:18 |
| Run 2 | 3:57 | 3:46 | +4.7% | 33th | 4:14 |
| Run 3 | 4:03 | 4:01 | +0.7% | 24th | 4:34 |
| Run 4 | 4:00 | 4:03 | -1.6% | 20th | 4:38 |
| Run 5 | 4:13 | 4:09 | +1.4% | 24th | 4:48 |
| Run 6 | 4:03 | 4:06 | -1.5% | 22th | 4:41 |
| Run 7 | 4:21 | 4:08 | +4.8% | 31th | 4:46 |
Training Recommendations
- → Specific weakness: Sled Push - 9.0% slower than expected
- → Specific weakness: Wall Balls - 8.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 3:45 | 3:39 | +2.3% | 36th | 3:49 |
| Sled Push | strength | 1:55 | 1:45 | +9.0% | 49th | 1:57 |
| Sled Pull | strength | 3:42 | 3:46 | -1.9% | 20th | 4:26 |
| Burpee Broad Jump | aerobic | 2:26 | 2:23 | +1.7% | 25th | 2:54 |
| Row | aerobic | 4:14 | 4:03 | +4.2% | 46th | 4:17 |
| Farmers Carry | strength | 1:24 | 1:30 | -7.1% | 7th | 1:38 |
| Sandbag Lunges | strength | 3:13 | 3:09 | +1.7% | 28th | 3:46 |
| Wall Balls | strength | 4:24 | 4:03 | +8.3% | 42th | 4:47 |
| Total Running | running | 28:41 | 28:12 | +1.7% | 26th | 32:07 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (22.8th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength