Performance Analysis

Maastricht 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
58
Total Time
1:04:04
Overall Percentile
25.4
Lower is faster

Category Performance Summary

aerobic

-6.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.5

Average pacing - similar fatigue to field
Your pace drop: +8.7%
Race avg drop: +10.2%
Trend per run: +1.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:50 3:52 -1.0% 24th 4:18
Run 2 4:01 3:49 +5.2% 37th 4:14
Run 3 4:14 4:04 +3.8% 33th 4:34
Run 4 4:03 4:07 -1.7% 22th 4:38
Run 5 4:12 4:13 -0.5% 23th 4:48
Run 6 4:14 4:10 +1.6% 28th 4:41
Run 7 4:18 4:12 +2.2% 28th 4:46

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:36 3:40 -2.2% 13th 3:49
Sled Push strength 1:53 1:46 +6.0% 40th 1:57
Sled Pull strength 3:49 3:50 -0.5% 26th 4:26
Burpee Broad Jump aerobic 2:00 2:26 -18.1% 4th 2:54
Row aerobic 4:06 4:05 +0.3% 25th 4:17
Farmers Carry strength 1:31 1:31 -0.2% 27th 1:38
Sandbag Lunges strength 3:22 3:13 +4.5% 33th 3:46
Wall Balls strength 4:02 4:08 -2.5% 23th 4:47
Total Running running 28:52 28:35 +1.0% 28th 32:07

How to Read This Analysis