Performance Analysis

Maastricht 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
66
Total Time
1:05:31
Overall Percentile
28.9
Lower is faster
Athlete
Jérôme Greef

Category Performance Summary

aerobic

-2.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.7%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 0.5

Average pacing - similar fatigue to field
Your pace drop: +10.8%
Race avg drop: +10.2%
Trend per run: +2.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:54 3:57 -1.5% 26th 4:18
Run 2 4:09 3:54 +6.4% 45th 4:14
Run 3 4:25 4:10 +5.8% 43th 4:34
Run 4 4:28 4:13 +5.8% 42th 4:38
Run 5 4:31 4:20 +4.1% 38th 4:48
Run 6 4:24 4:16 +3.0% 37th 4:41
Run 7 4:31 4:19 +4.6% 39th 4:46

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:39 3:42 -1.6% 21th 3:49
Sled Push strength 1:47 1:48 -1.6% 25th 1:57
Sled Pull strength 4:16 3:57 +7.8% 44th 4:26
Burpee Broad Jump aerobic 2:21 2:32 -7.3% 19th 2:54
Row aerobic 4:09 4:07 +0.5% 33th 4:17
Farmers Carry strength 1:30 1:32 -2.9% 23th 1:38
Sandbag Lunges strength 3:13 3:19 -3.5% 28th 3:46
Wall Balls strength 4:02 4:15 -5.5% 23th 4:47
Total Running running 30:22 29:17 +3.7% 37th 32:07

How to Read This Analysis