Performance Analysis

Maastricht 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
78
Total Time
1:06:54
Overall Percentile
34.2
Lower is faster
Athlete
Richard Vervloet

Category Performance Summary

aerobic

-2.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.2

Good pacing - slightly better endurance than average
Your pace drop: +7.0%
Race avg drop: +10.2%
Trend per run: +1.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:20 4:02 +7.2% 55th 4:18
Run 2 4:15 3:58 +6.8% 54th 4:14
Run 3 4:23 4:16 +2.6% 40th 4:34
Run 4 4:30 4:19 +4.2% 44th 4:38
Run 5 4:39 4:26 +4.5% 45th 4:48
Run 6 4:36 4:22 +5.2% 46th 4:41
Run 7 4:35 4:25 +3.6% 43th 4:46

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:53 3:44 +4.0% 63th 3:49
Sled Push strength 1:52 1:50 +1.1% 37th 1:57
Sled Pull strength 3:49 4:04 -6.2% 26th 4:26
Burpee Broad Jump aerobic 2:19 2:37 -11.6% 17th 2:54
Row aerobic 4:11 4:10 +0.4% 40th 4:17
Farmers Carry strength 1:34 1:34 -0.2% 39th 1:38
Sandbag Lunges strength 3:18 3:26 -4.0% 31th 3:46
Wall Balls strength 4:00 4:23 -8.9% 19th 4:47
Total Running running 31:18 29:57 +4.5% 46th 32:07

How to Read This Analysis