Performance Analysis

Maastricht 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
7
Total Time
0:52:42
Overall Percentile
3.1
Lower is faster

Category Performance Summary

aerobic

+7.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+6.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.3

Good pacing - slightly better endurance than average
Your pace drop: +8.0%
Race avg drop: +10.2%
Trend per run: +1.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:16 3:10 +2.7% 4th 4:18
Run 2 3:13 3:10 +1.4% 3th 4:14
Run 3 3:23 3:17 +2.6% 4th 4:34
Run 4 3:24 3:18 +2.7% 4th 4:38
Run 5 3:27 3:18 +4.4% 4th 4:48
Run 6 3:31 3:20 +5.1% 5th 4:41
Run 7 3:29 3:20 +4.2% 4th 4:46

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:26 3:27 -0.7% 3th 3:49
Sled Push strength 1:37 1:30 +7.7% 11th 1:57
Sled Pull strength 3:04 2:54 +5.7% 5th 4:26
Burpee Broad Jump aerobic 2:09 1:43 +24.7% 11th 2:54
Row aerobic 3:44 3:45 -0.6% 3th 4:17
Farmers Carry strength 1:27 1:19 +9.6% 14th 1:38
Sandbag Lunges strength 2:27 2:21 +3.8% 3th 3:46
Wall Balls strength 3:18 3:06 +6.2% 0th 4:47
Total Running running 23:43 23:05 +2.7% 4th 32:07

How to Read This Analysis