Performance Analysis

Maastricht 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
89
Total Time
1:07:55
Overall Percentile
39.0
Lower is faster

Category Performance Summary

aerobic

-0.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.0

Average pacing - similar fatigue to field
Your pace drop: +8.3%
Race avg drop: +10.2%
Trend per run: +1.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:26 4:06 +8.0% 64th 4:18
Run 2 4:13 4:02 +4.4% 52th 4:14
Run 3 4:28 4:20 +2.9% 46th 4:34
Run 4 4:29 4:23 +2.1% 44th 4:38
Run 5 4:52 4:31 +7.4% 58th 4:48
Run 6 4:36 4:26 +3.5% 46th 4:41
Run 7 4:46 4:30 +5.9% 52th 4:46

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:55 3:45 +4.3% 69th 3:49
Sled Push strength 1:46 1:52 -5.6% 21th 1:57
Sled Pull strength 3:55 4:09 -5.7% 28th 4:26
Burpee Broad Jump aerobic 2:29 2:41 -7.5% 30th 2:54
Row aerobic 4:18 4:11 +2.4% 54th 4:17
Farmers Carry strength 1:43 1:35 +8.2% 72th 1:38
Sandbag Lunges strength 3:26 3:30 -2.3% 36th 3:46
Wall Balls strength 4:24 4:28 -1.9% 42th 4:47
Total Running running 31:50 30:27 +4.5% 49th 32:07

How to Read This Analysis