Performance Analysis

Maastricht 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
94
Total Time
1:08:22
Overall Percentile
41.2
Lower is faster
Athlete
Arjan Haar

Category Performance Summary

aerobic

-2.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.3

Average pacing - similar fatigue to field
Your pace drop: +10.6%
Race avg drop: +10.2%
Trend per run: +1.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:58 4:07 -4.0% 31th 4:18
Run 2 3:55 4:03 -3.6% 30th 4:14
Run 3 4:58 4:22 +13.6% 73th 4:34
Run 4 4:47 4:25 +8.1% 62th 4:38
Run 5 4:29 4:34 -1.8% 36th 4:48
Run 6 4:22 4:28 -2.5% 34th 4:41
Run 7 4:21 4:32 -4.1% 31th 4:46

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:56 3:45 +4.5% 72th 3:49
Sled Push strength 1:48 1:52 -4.4% 26th 1:57
Sled Pull strength 4:50 4:11 +15.3% 68th 4:26
Burpee Broad Jump aerobic 2:20 2:42 -14.0% 18th 2:54
Row aerobic 4:17 4:12 +1.7% 51th 4:17
Farmers Carry strength 1:30 1:35 -5.9% 23th 1:38
Sandbag Lunges strength 3:32 3:32 -0.4% 39th 3:46
Wall Balls strength 4:28 4:31 -1.3% 45th 4:47
Total Running running 30:50 30:40 +0.5% 41th 32:07

How to Read This Analysis