Performance Analysis

Maastricht 2025 - S8 • Hyrox Pro Doubles Women

Compare Performance:
Place
104
Total Time
1:31:41
Overall Percentile
70.7
Lower is faster

Category Performance Summary

aerobic

-7.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-11.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.3

Slight fatigue - slowing down a bit more than average
Your pace drop: +12.9%
Race avg drop: +10.7%
Trend per run: +2.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:05 5:46 +5.3% 82th 5:22
Run 2 5:46 5:39 +1.9% 75th 5:16
Run 3 6:17 6:00 +4.7% 83th 5:35
Run 4 6:30 6:10 +5.3% 82th 5:43
Run 5 6:46 6:26 +5.1% 81th 5:56
Run 6 6:42 6:17 +6.4% 84th 5:49
Run 7 6:41 6:20 +5.4% 81th 5:52

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:23 4:40 -6.2% 38th 4:31
Sled Push strength 2:02 2:26 -16.5% 25th 2:16
Sled Pull strength 5:02 5:30 -8.7% 55th 5:02
Burpee Broad Jump aerobic 4:17 4:36 -7.2% 64th 4:09
Row aerobic 4:43 5:09 -8.5% 26th 4:58
Farmers Carry strength 1:42 2:03 -17.7% 18th 1:56
Sandbag Lunges strength 4:50 4:58 -3.0% 69th 4:30
Wall Balls strength 4:45 5:23 -12.0% 49th 4:55
Total Running running 44:47 42:31 +5.3% 82th 39:32

How to Read This Analysis