Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
151
Total Time
1:14:33
Overall Percentile
10.9
Lower is faster

Category Performance Summary

aerobic

-0.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.4

Good pacing - slightly better endurance than average
Your pace drop: -8.2%
Race avg drop: -4.8%
Trend per run: -2.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:20 6:10 +2.5% 16th 7:15
Run 2 4:52 4:54 -0.7% 11th 5:48
Run 3 5:06 5:06 -0.2% 10th 6:04
Run 4 5:06 5:08 -0.8% 10th 6:08
Run 5 5:08 5:10 -0.7% 10th 6:14
Run 6 5:03 5:06 -1.2% 9th 6:09
Run 7 5:14 5:04 +3.3% 15th 6:07

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:23 4:28 -2.0% 5th 4:52
Sled Push strength 1:23 1:24 -1.6% 9th 1:41
Sled Pull strength 3:13 3:22 -4.7% 6th 4:22
Burpee Broad Jump aerobic 3:00 3:00 -0.1% 9th 4:13
Row aerobic 4:49 4:43 +2.0% 18th 5:10
Farmers Carry strength 1:29 1:31 -2.3% 10th 1:50
Sandbag Lunges strength 2:42 2:49 -4.3% 6th 3:45
Wall Balls strength 4:17 3:44 +14.4% 36th 4:42
Total Running running 36:49 36:59 -0.5% 10th 44:04

How to Read This Analysis