Performance Analysis

Maastricht 2025 - S8 • Hyrox Pro Doubles Women

Compare Performance:
Place
109
Total Time
1:33:02
Overall Percentile
74.1
Lower is faster
Athlete
Lisa Overlot

Category Performance Summary

aerobic

-6.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.4

Slight fatigue - slowing down a bit more than average
Your pace drop: +13.1%
Race avg drop: +10.7%
Trend per run: +2.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:55 5:52 +0.8% 77th 5:22
Run 2 5:49 5:44 +1.3% 77th 5:16
Run 3 6:27 6:05 +5.8% 87th 5:35
Run 4 6:38 6:16 +5.8% 86th 5:43
Run 5 6:43 6:32 +2.5% 81th 5:56
Run 6 6:42 6:24 +4.7% 84th 5:49
Run 7 6:34 6:26 +1.8% 77th 5:52

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:46 4:42 +1.2% 81th 4:31
Sled Push strength 2:02 2:28 -17.6% 25th 2:16
Sled Pull strength 5:32 5:36 -1.5% 74th 5:02
Burpee Broad Jump aerobic 3:54 4:43 -17.4% 41th 4:09
Row aerobic 5:00 5:11 -3.8% 57th 4:58
Farmers Carry strength 2:06 2:05 +0.4% 76th 1:56
Sandbag Lunges strength 4:16 5:05 -16.1% 46th 4:30
Wall Balls strength 5:38 5:30 +2.3% 76th 4:55
Total Running running 44:48 43:12 +3.7% 83th 39:32

How to Read This Analysis