Performance Analysis

Maastricht 2025 - S8 • Hyrox Pro Doubles Women

Compare Performance:
Place
110
Total Time
1:33:13
Overall Percentile
74.8
Lower is faster
Athlete
Mirjam Bijvoet

Category Performance Summary

aerobic

+6.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-11.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -11.3

Excellent endurance - maintaining pace better than field
Your pace drop: -0.7%
Race avg drop: +10.7%
Trend per run: +0.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:13 5:52 +5.7% 87th 5:22
Run 2 6:21 5:45 +10.4% 92th 5:16
Run 3 5:53 6:06 -3.7% 65th 5:35
Run 4 6:13 6:17 -1.1% 73th 5:43
Run 5 6:29 6:33 -1.2% 72th 5:56
Run 6 6:14 6:24 -2.8% 68th 5:49
Run 7 6:15 6:27 -3.3% 67th 5:52

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:32 4:42 -3.8% 60th 4:31
Sled Push strength 2:09 2:28 -13.1% 40th 2:16
Sled Pull strength 4:39 5:37 -17.4% 39th 5:02
Burpee Broad Jump aerobic 5:50 4:43 +23.2% 94th 4:09
Row aerobic 5:15 5:12 +0.9% 77th 4:58
Farmers Carry strength 1:59 2:05 -5.3% 56th 1:56
Sandbag Lunges strength 4:28 5:05 -12.4% 54th 4:30
Wall Balls strength 5:06 5:31 -7.6% 60th 4:55
Total Running running 43:38 43:17 +0.8% 77th 39:32

How to Read This Analysis