Performance Analysis

Maastricht 2025 - S8 • Hyrox Pro Doubles Women

Compare Performance:
Place
113
Total Time
1:33:52
Overall Percentile
76.9
Lower is faster
Athlete
Alyssa Kempen

Category Performance Summary

aerobic

-0.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.1

Average pacing - similar fatigue to field
Your pace drop: +10.8%
Race avg drop: +10.7%
Trend per run: +2.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:03 5:55 +2.2% 82th 5:22
Run 2 5:52 5:47 +1.2% 80th 5:16
Run 3 6:16 6:09 +1.8% 81th 5:35
Run 4 6:21 6:19 +0.3% 77th 5:43
Run 5 6:39 6:37 +0.5% 76th 5:56
Run 6 6:33 6:27 +1.3% 80th 5:49
Run 7 6:39 6:30 +2.1% 80th 5:52

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:53 4:43 +3.2% 88th 4:31
Sled Push strength 2:14 2:29 -10.3% 51th 2:16
Sled Pull strength 4:54 5:40 -13.7% 49th 5:02
Burpee Broad Jump aerobic 4:14 4:46 -11.5% 60th 4:09
Row aerobic 5:37 5:13 +7.6% 97th 4:58
Farmers Carry strength 2:24 2:06 +13.9% 95th 1:56
Sandbag Lunges strength 5:14 5:08 +1.6% 77th 4:30
Wall Balls strength 5:42 5:34 +2.3% 80th 4:55
Total Running running 44:23 43:36 +1.8% 81th 39:32

How to Read This Analysis