Performance Analysis

Maastricht 2025 - S8 • Hyrox Pro Doubles Women

Compare Performance:
Place
115
Total Time
1:33:58
Overall Percentile
78.2
Lower is faster
Athlete
Lonneke Hoornveld

Category Performance Summary

aerobic

+0.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.0

Average pacing - similar fatigue to field
Your pace drop: +9.7%
Race avg drop: +10.7%
Trend per run: +2.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:42 5:55 -3.9% 67th 5:22
Run 2 5:50 5:48 +0.6% 79th 5:16
Run 3 5:53 6:09 -4.5% 65th 5:35
Run 4 6:03 6:20 -4.6% 66th 5:43
Run 5 6:37 6:37 -0.2% 75th 5:56
Run 6 6:21 6:28 -1.9% 74th 5:49
Run 7 6:18 6:31 -3.4% 70th 5:52

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:21 4:43 -8.1% 31th 4:31
Sled Push strength 2:19 2:29 -7.1% 58th 2:16
Sled Pull strength 4:42 5:41 -17.4% 41th 5:02
Burpee Broad Jump aerobic 5:20 4:47 +11.3% 88th 4:09
Row aerobic 5:09 5:13 -1.4% 73th 4:58
Farmers Carry strength 2:07 2:06 +0.3% 80th 1:56
Sandbag Lunges strength 4:06 5:09 -20.5% 38th 4:30
Wall Balls strength 5:52 5:34 +5.2% 84th 4:55
Total Running running 42:44 43:39 -2.1% 71th 39:32

How to Read This Analysis