Performance Analysis

Maastricht 2025 - S8 • Hyrox Pro Doubles Women

Compare Performance:
Place
116
Total Time
1:34:30
Overall Percentile
78.9
Lower is faster

Category Performance Summary

aerobic

+5.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-11.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.8

Average pacing - similar fatigue to field
Your pace drop: +11.5%
Race avg drop: +10.7%
Trend per run: +2.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:29 5:57 -8.1% 52th 5:22
Run 2 5:14 5:50 -10.3% 46th 5:16
Run 3 5:17 6:11 -14.8% 38th 5:35
Run 4 5:19 6:22 -16.7% 32th 5:43
Run 5 5:38 6:40 -15.6% 41th 5:56
Run 6 5:46 6:30 -11.5% 48th 5:49
Run 7 6:11 6:33 -5.8% 64th 5:52

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:53 4:44 +2.9% 88th 4:31
Sled Push strength 3:20 2:30 +33.0% 100th 2:16
Sled Pull strength 5:27 5:43 -4.9% 70th 5:02
Burpee Broad Jump aerobic 5:11 4:49 +7.3% 85th 4:09
Row aerobic 5:29 5:14 +4.7% 89th 4:58
Farmers Carry strength 2:04 2:07 -2.5% 70th 1:56
Sandbag Lunges strength 4:30 5:11 -13.4% 56th 4:30
Wall Balls strength 5:42 5:37 +1.4% 80th 4:55
Total Running running 38:54 43:55 -11.4% 45th 39:32

How to Read This Analysis