Performance Analysis

Maastricht 2025 - S8 • Hyrox Pro Doubles Women

Compare Performance:
Place
117
Total Time
1:34:54
Overall Percentile
79.6
Lower is faster

Category Performance Summary

aerobic

-2.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 7.0

Moderate fatigue - consider endurance training
Your pace drop: +17.7%
Race avg drop: +10.7%
Trend per run: +3.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:45 5:59 -4.0% 70th 5:22
Run 2 5:34 5:51 -5.0% 65th 5:16
Run 3 5:53 6:13 -5.5% 65th 5:35
Run 4 5:59 6:24 -6.6% 61th 5:43
Run 5 6:37 6:42 -1.3% 75th 5:56
Run 6 6:42 6:32 +2.4% 84th 5:49
Run 7 6:37 6:35 +0.3% 77th 5:52

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:25 4:45 -7.1% 41th 4:31
Sled Push strength 2:28 2:30 -2.0% 75th 2:16
Sled Pull strength 5:00 5:45 -13.2% 53th 5:02
Burpee Broad Jump aerobic 4:55 4:51 +1.1% 79th 4:09
Row aerobic 5:07 5:14 -2.5% 71th 4:58
Farmers Carry strength 1:58 2:07 -7.6% 52th 1:56
Sandbag Lunges strength 5:23 5:13 +2.9% 81th 4:30
Wall Balls strength 5:14 5:39 -7.4% 65th 4:55
Total Running running 43:07 44:07 -2.3% 74th 39:32

How to Read This Analysis