Performance Analysis

Maastricht 2025 - S8 • Hyrox Pro Doubles Women

Compare Performance:
Place
123
Total Time
1:36:55
Overall Percentile
83.7
Lower is faster

Category Performance Summary

aerobic

+1.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.4

Good pacing - slightly better endurance than average
Your pace drop: +6.3%
Race avg drop: +10.7%
Trend per run: +1.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:23 6:07 +4.3% 90th 5:22
Run 2 6:06 5:59 +1.9% 87th 5:16
Run 3 6:28 6:21 +1.6% 88th 5:35
Run 4 6:33 6:33 -0.1% 82th 5:43
Run 5 6:47 6:52 -1.3% 82th 5:56
Run 6 6:38 6:42 -1.0% 81th 5:49
Run 7 6:38 6:45 -1.8% 78th 5:52

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:01 4:48 +4.3% 92th 4:31
Sled Push strength 2:35 2:34 +0.6% 86th 2:16
Sled Pull strength 5:06 5:55 -13.8% 59th 5:02
Burpee Broad Jump aerobic 5:10 5:00 +3.0% 85th 4:09
Row aerobic 5:12 5:18 -2.1% 75th 4:58
Farmers Carry strength 2:07 2:09 -2.3% 80th 1:56
Sandbag Lunges strength 4:31 5:23 -16.1% 57th 4:30
Wall Balls strength 5:10 5:48 -11.1% 63th 4:55
Total Running running 45:33 45:07 +1.0% 85th 39:32

How to Read This Analysis