Performance Analysis
Maastricht 2025 - S8 • Hyrox Pro Doubles Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Carolin Schäffer
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
-1.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-11.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+3.0%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 6.8
Moderate fatigue - consider endurance training
Your pace drop: +17.5%
Race avg drop: +10.7%
Trend per run: +3.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:14 | 6:11 | +0.6% | 88th | 5:22 |
| Run 2 | 5:51 | 6:03 | -3.4% | 80th | 5:16 |
| Run 3 | 6:28 | 6:26 | +0.4% | 88th | 5:35 |
| Run 4 | 7:00 | 6:38 | +5.4% | 91th | 5:43 |
| Run 5 | 7:18 | 6:57 | +4.8% | 89th | 5:56 |
| Run 6 | 7:08 | 6:47 | +5.1% | 89th | 5:49 |
| Run 7 | 7:04 | 6:50 | +3.3% | 88th | 5:52 |
Training Recommendations
- → Focus on running endurance - 3.0% below expected on total running time
- → Specific weakness: Burpee Broad Jump - 5.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:34 | 4:50 | -5.6% | 62th | 4:31 |
| Sled Push | strength | 2:17 | 2:35 | -12.1% | 56th | 2:16 |
| Sled Pull | strength | 5:13 | 6:00 | -13.1% | 62th | 5:02 |
| Burpee Broad Jump | aerobic | 5:22 | 5:05 | +5.2% | 89th | 4:09 |
| Row | aerobic | 5:04 | 5:20 | -5.1% | 65th | 4:58 |
| Farmers Carry | strength | 1:59 | 2:11 | -9.3% | 56th | 1:56 |
| Sandbag Lunges | strength | 4:59 | 5:28 | -8.9% | 73th | 4:30 |
| Wall Balls | strength | 5:11 | 5:53 | -12.1% | 64th | 4:55 |
| Total Running | running | 47:03 | 45:39 | +3.0% | 88th | 39:32 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (85.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength