Performance Analysis

Maastricht 2025 - S8 • Hyrox Pro Doubles Women

Compare Performance:
Place
125
Total Time
1:38:01
Overall Percentile
85.0
Lower is faster

Category Performance Summary

aerobic

-1.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-11.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 6.8

Moderate fatigue - consider endurance training
Your pace drop: +17.5%
Race avg drop: +10.7%
Trend per run: +3.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:14 6:11 +0.6% 88th 5:22
Run 2 5:51 6:03 -3.4% 80th 5:16
Run 3 6:28 6:26 +0.4% 88th 5:35
Run 4 7:00 6:38 +5.4% 91th 5:43
Run 5 7:18 6:57 +4.8% 89th 5:56
Run 6 7:08 6:47 +5.1% 89th 5:49
Run 7 7:04 6:50 +3.3% 88th 5:52

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:34 4:50 -5.6% 62th 4:31
Sled Push strength 2:17 2:35 -12.1% 56th 2:16
Sled Pull strength 5:13 6:00 -13.1% 62th 5:02
Burpee Broad Jump aerobic 5:22 5:05 +5.2% 89th 4:09
Row aerobic 5:04 5:20 -5.1% 65th 4:58
Farmers Carry strength 1:59 2:11 -9.3% 56th 1:56
Sandbag Lunges strength 4:59 5:28 -8.9% 73th 4:30
Wall Balls strength 5:11 5:53 -12.1% 64th 4:55
Total Running running 47:03 45:39 +3.0% 88th 39:32

How to Read This Analysis