Performance Analysis

Maastricht 2025 - S8 • Hyrox Pro Doubles Women

Compare Performance:
Place
126
Total Time
1:38:03
Overall Percentile
85.7
Lower is faster
Athlete
Ingrid Hercot

Category Performance Summary

aerobic

-6.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.3

Slight fatigue - slowing down a bit more than average
Your pace drop: +13.0%
Race avg drop: +10.7%
Trend per run: +2.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:48 6:11 -6.4% 71th 5:22
Run 2 6:02 6:03 -0.4% 84th 5:16
Run 3 6:15 6:26 -3.0% 80th 5:35
Run 4 6:23 6:38 -3.9% 78th 5:43
Run 5 6:24 6:58 -8.1% 70th 5:56
Run 6 6:37 6:47 -2.6% 81th 5:49
Run 7 6:45 6:50 -1.4% 83th 5:52

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:47 4:50 -1.1% 81th 4:31
Sled Push strength 2:50 2:35 +9.1% 93th 2:16
Sled Pull strength 7:07 6:00 +18.5% 98th 5:02
Burpee Broad Jump aerobic 4:02 5:06 -20.9% 49th 4:09
Row aerobic 5:28 5:20 +2.3% 88th 4:58
Farmers Carry strength 2:08 2:11 -2.5% 80th 1:56
Sandbag Lunges strength 4:56 5:28 -9.9% 72th 4:30
Wall Balls strength 4:52 5:53 -17.5% 53th 4:55
Total Running running 44:14 45:40 -3.2% 79th 39:32

How to Read This Analysis