Performance Analysis

Maastricht 2025 - S8 • Hyrox Pro Doubles Women

Compare Performance:
Place
128
Total Time
1:40:03
Overall Percentile
87.1
Lower is faster

Category Performance Summary

aerobic

+5.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-4.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 6.6

Moderate fatigue - consider endurance training
Your pace drop: +17.3%
Race avg drop: +10.7%
Trend per run: +3.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:43 6:19 -9.7% 68th 5:22
Run 2 5:50 6:11 -5.7% 79th 5:16
Run 3 6:16 6:34 -4.8% 81th 5:35
Run 4 6:38 6:47 -2.3% 86th 5:43
Run 5 6:49 7:08 -4.4% 83th 5:56
Run 6 6:46 6:56 -2.6% 85th 5:49
Run 7 6:47 7:00 -3.1% 85th 5:52

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:37 4:53 -5.6% 66th 4:31
Sled Push strength 2:33 2:38 -3.8% 84th 2:16
Sled Pull strength 5:39 6:09 -8.3% 77th 5:02
Burpee Broad Jump aerobic 6:14 5:15 +18.6% 99th 4:09
Row aerobic 5:34 5:24 +3.1% 93th 4:58
Farmers Carry strength 1:59 2:13 -10.9% 56th 1:56
Sandbag Lunges strength 5:37 5:37 -0.2% 87th 4:30
Wall Balls strength 5:35 6:03 -7.8% 74th 4:55
Total Running running 44:49 46:40 -4.0% 83th 39:32

How to Read This Analysis