Performance Analysis

Maastricht 2025 - S8 • Hyrox Pro Doubles Women

Compare Performance:
Place
135
Total Time
1:43:55
Overall Percentile
91.8
Lower is faster
Athlete
Maud Sluijs

Category Performance Summary

aerobic

-10.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+4.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-4.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.9

Excellent endurance - maintaining pace better than field
Your pace drop: +4.8%
Race avg drop: +10.7%
Trend per run: +1.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:36 6:34 +0.3% 93th 5:22
Run 2 6:15 6:25 -2.8% 90th 5:16
Run 3 6:22 6:51 -7.1% 84th 5:35
Run 4 6:35 7:04 -7.0% 84th 5:43
Run 5 7:09 7:27 -4.1% 87th 5:56
Run 6 6:49 7:14 -5.9% 85th 5:49
Run 7 6:39 7:18 -9.0% 80th 5:52

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:45 4:59 -4.8% 78th 4:31
Sled Push strength 2:52 2:44 +4.3% 95th 2:16
Sled Pull strength 5:40 6:27 -12.3% 77th 5:02
Burpee Broad Jump aerobic 4:02 5:32 -27.3% 49th 4:09
Row aerobic 5:37 5:30 +1.9% 97th 4:58
Farmers Carry strength 2:35 2:18 +12.3% 99th 1:56
Sandbag Lunges strength 4:23 5:55 -26.1% 50th 4:30
Wall Balls strength 9:07 6:21 +43.4% 100th 4:55
Total Running running 46:25 48:34 -4.5% 87th 39:32

How to Read This Analysis