Performance Analysis

Maastricht 2025 - S8 • Hyrox Pro Doubles Women

Compare Performance:
Place
138
Total Time
1:46:22
Overall Percentile
93.9
Lower is faster

Category Performance Summary

aerobic

-8.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.0

Good pacing - slightly better endurance than average
Your pace drop: +6.6%
Race avg drop: +10.7%
Trend per run: +1.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:10 6:44 +6.3% 99th 5:22
Run 2 6:38 6:34 +0.8% 95th 5:16
Run 3 7:09 7:01 +1.8% 95th 5:35
Run 4 7:16 7:15 +0.1% 93th 5:43
Run 5 7:15 7:39 -5.3% 89th 5:56
Run 6 7:17 7:26 -2.1% 90th 5:49
Run 7 7:26 7:29 -0.8% 93th 5:52

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:01 5:03 -0.7% 92th 4:31
Sled Push strength 2:36 2:48 -7.5% 87th 2:16
Sled Pull strength 6:31 6:39 -2.0% 91th 5:02
Burpee Broad Jump aerobic 4:51 5:44 -15.4% 75th 4:09
Row aerobic 5:01 5:35 -10.2% 59th 4:58
Farmers Carry strength 1:41 2:20 -28.3% 14th 1:56
Sandbag Lunges strength 7:20 6:07 +19.9% 100th 4:30
Wall Balls strength 5:59 6:33 -8.7% 86th 4:55
Total Running running 50:11 49:47 +0.8% 95th 39:32

How to Read This Analysis