Performance Analysis

Maastricht 2025 - S8 • Hyrox Pro Doubles Women

Compare Performance:
Place
140
Total Time
1:48:15
Overall Percentile
95.2
Lower is faster
Athlete
Selena Luijt

Category Performance Summary

aerobic

-13.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-16.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 12.3

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +23.0%
Race avg drop: +10.7%
Trend per run: +4.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:40 6:52 -17.5% 65th 5:22
Run 2 7:00 6:42 +4.5% 98th 5:16
Run 3 8:16 7:09 +15.6% 100th 5:35
Run 4 8:12 7:24 +10.8% 100th 5:43
Run 5 8:38 7:48 +10.5% 99th 5:56
Run 6 7:34 7:34 -0.2% 95th 5:49
Run 7 8:01 7:38 +4.9% 98th 5:52

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:46 5:06 -6.5% 81th 4:31
Sled Push strength 2:25 2:51 -15.5% 70th 2:16
Sled Pull strength 5:29 6:47 -19.3% 72th 5:02
Burpee Broad Jump aerobic 4:13 5:52 -28.3% 59th 4:09
Row aerobic 5:24 5:38 -4.3% 86th 4:58
Farmers Carry strength 2:17 2:22 -4.2% 93th 1:56
Sandbag Lunges strength 4:06 6:15 -34.5% 38th 4:30
Wall Balls strength 6:14 6:41 -6.9% 91th 4:55
Total Running running 53:21 50:43 +5.2% 99th 39:32

How to Read This Analysis