Performance Analysis

Maastricht 2025 - S8 • Hyrox Pro Doubles Women

Compare Performance:
Place
141
Total Time
1:49:01
Overall Percentile
95.9
Lower is faster

Category Performance Summary

aerobic

-4.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-4.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.7

Average pacing - similar fatigue to field
Your pace drop: +9.0%
Race avg drop: +10.7%
Trend per run: +1.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:56 6:55 +0.2% 95th 5:22
Run 2 6:17 6:44 -6.9% 92th 5:16
Run 3 6:25 7:12 -10.9% 86th 5:35
Run 4 6:55 7:27 -7.3% 89th 5:43
Run 5 7:39 7:52 -2.9% 95th 5:56
Run 6 7:19 7:38 -4.3% 92th 5:49
Run 7 7:05 7:42 -8.1% 89th 5:52

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:37 5:07 -9.8% 66th 4:31
Sled Push strength 2:55 2:52 +1.3% 97th 2:16
Sled Pull strength 6:30 6:51 -5.2% 90th 5:02
Burpee Broad Jump aerobic 6:07 5:56 +3.0% 97th 4:09
Row aerobic 5:17 5:39 -6.7% 82th 4:58
Farmers Carry strength 2:44 2:23 +14.0% 100th 1:56
Sandbag Lunges strength 7:15 6:19 +14.7% 100th 4:30
Wall Balls strength 5:58 6:45 -11.7% 85th 4:55
Total Running running 48:36 51:06 -4.9% 91th 39:32

How to Read This Analysis