Performance Analysis

Maastricht 2025 - S8 • Hyrox Pro Doubles Women

Compare Performance:
Place
144
Total Time
1:52:53
Overall Percentile
98.0
Lower is faster

Category Performance Summary

aerobic

-5.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.9

Good pacing - slightly better endurance than average
Your pace drop: +6.8%
Race avg drop: +10.7%
Trend per run: +1.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:03 7:10 -1.7% 97th 5:22
Run 2 7:08 6:59 +2.0% 100th 5:16
Run 3 7:09 7:28 -4.3% 95th 5:35
Run 4 7:18 7:44 -5.8% 94th 5:43
Run 5 7:36 8:12 -7.3% 93th 5:56
Run 6 7:37 7:56 -4.1% 96th 5:49
Run 7 7:32 8:00 -5.9% 94th 5:52

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:55 5:13 -5.8% 89th 4:31
Sled Push strength 2:28 2:58 -17.2% 75th 2:16
Sled Pull strength 7:02 7:09 -1.7% 95th 5:02
Burpee Broad Jump aerobic 6:10 6:13 -1.1% 98th 4:09
Row aerobic 5:18 5:46 -8.2% 83th 4:58
Farmers Carry strength 2:36 2:28 +5.2% 100th 1:56
Sandbag Lunges strength 5:51 6:37 -11.7% 90th 4:30
Wall Balls strength 7:04 7:03 +0.1% 97th 4:55
Total Running running 51:23 53:00 -3.1% 97th 39:32

How to Read This Analysis