Performance Analysis

Maastricht 2025 - S8 • Hyrox Pro Doubles Women

Compare Performance:
Place
145
Total Time
1:54:26
Overall Percentile
98.6
Lower is faster

Category Performance Summary

aerobic

-6.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-13.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.3

Average pacing - similar fatigue to field
Your pace drop: +12.0%
Race avg drop: +10.7%
Trend per run: +2.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:08 7:16 -1.9% 98th 5:22
Run 2 7:01 7:05 -1.0% 99th 5:16
Run 3 7:47 7:34 +2.7% 100th 5:35
Run 4 7:56 7:51 +0.9% 99th 5:43
Run 5 7:44 8:19 -7.2% 96th 5:56
Run 6 7:46 8:03 -3.7% 97th 5:49
Run 7 8:05 8:07 -0.6% 99th 5:52

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:04 5:15 -3.7% 94th 4:31
Sled Push strength 2:26 3:01 -19.4% 71th 2:16
Sled Pull strength 6:18 7:16 -13.4% 87th 5:02
Burpee Broad Jump aerobic 4:57 6:21 -22.1% 80th 4:09
Row aerobic 6:07 5:49 +5.1% 100th 4:58
Farmers Carry strength 2:17 2:30 -8.7% 93th 1:56
Sandbag Lunges strength 5:57 6:44 -11.8% 93th 4:30
Wall Balls strength 6:02 7:11 -16.0% 87th 4:55
Total Running running 53:27 53:46 -0.6% 99th 39:32

How to Read This Analysis