Performance Analysis

Maastricht 2025 - S8 • Hyrox Pro Doubles Women

Compare Performance:
Place
27
Total Time
1:13:07
Overall Percentile
18.4
Lower is faster

Category Performance Summary

aerobic

+2.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+3.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.8

Good pacing - slightly better endurance than average
Your pace drop: +6.9%
Race avg drop: +10.7%
Trend per run: +1.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:40 4:33 +2.4% 21th 5:22
Run 2 4:34 4:29 +1.8% 20th 5:16
Run 3 4:49 4:42 +2.1% 21th 5:35
Run 4 4:57 4:47 +3.4% 22th 5:43
Run 5 5:09 4:53 +5.3% 23th 5:56
Run 6 4:53 4:51 +0.6% 19th 5:49
Run 7 4:59 4:53 +2.0% 20th 5:52

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:22 4:11 +4.1% 35th 4:31
Sled Push strength 2:00 1:57 +2.3% 21th 2:16
Sled Pull strength 4:06 4:04 +0.8% 16th 5:02
Burpee Broad Jump aerobic 3:12 3:12 -0.0% 19th 4:09
Row aerobic 4:49 4:36 +4.4% 34th 4:58
Farmers Carry strength 1:57 1:42 +14.0% 51th 1:56
Sandbag Lunges strength 3:50 3:32 +8.2% 25th 4:30
Wall Balls strength 3:38 3:56 -7.8% 6th 4:55
Total Running running 34:01 33:21 +2.0% 20th 39:32

How to Read This Analysis