Performance Analysis

Maastricht 2025 - S8 • Hyrox Pro Doubles Women

Compare Performance:
Place
28
Total Time
1:13:14
Overall Percentile
19.0
Lower is faster

Category Performance Summary

aerobic

-4.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.2

Average pacing - similar fatigue to field
Your pace drop: +10.9%
Race avg drop: +10.7%
Trend per run: +2.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:38 4:33 +1.5% 20th 5:22
Run 2 4:31 4:29 +0.5% 18th 5:16
Run 3 4:45 4:43 +0.5% 17th 5:35
Run 4 4:52 4:47 +1.4% 20th 5:43
Run 5 5:03 4:54 +3.0% 21th 5:56
Run 6 5:00 4:51 +2.8% 22th 5:49
Run 7 5:09 4:53 +5.2% 24th 5:52

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:04 4:11 -3.1% 8th 4:31
Sled Push strength 1:46 1:57 -9.8% 3th 2:16
Sled Pull strength 4:10 4:04 +2.2% 19th 5:02
Burpee Broad Jump aerobic 2:50 3:12 -11.7% 8th 4:09
Row aerobic 4:38 4:37 +0.4% 18th 4:58
Farmers Carry strength 1:29 1:42 -13.4% 2th 1:56
Sandbag Lunges strength 3:37 3:33 +1.9% 17th 4:30
Wall Balls strength 4:22 3:57 +10.5% 36th 4:55
Total Running running 33:58 33:24 +1.7% 19th 39:32

How to Read This Analysis