Performance Analysis

Maastricht 2025 - S8 • Hyrox Pro Doubles Women

Compare Performance:
Place
40
Total Time
1:19:14
Overall Percentile
27.2
Lower is faster
Athlete
Joan Rogerson

Category Performance Summary

aerobic

-1.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.3

Slight fatigue - slowing down a bit more than average
Your pace drop: +13.0%
Race avg drop: +10.7%
Trend per run: +2.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:28 4:57 -10.0% 15th 5:22
Run 2 5:10 4:52 +6.0% 44th 5:16
Run 3 5:10 5:08 +0.5% 31th 5:35
Run 4 5:09 5:14 -1.8% 28th 5:43
Run 5 5:44 5:24 +6.2% 43th 5:56
Run 6 5:18 5:19 -0.5% 28th 5:49
Run 7 5:35 5:21 +4.1% 38th 5:52

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:13 4:21 -3.1% 16th 4:31
Sled Push strength 2:03 2:06 -3.0% 27th 2:16
Sled Pull strength 4:09 4:32 -8.6% 18th 5:02
Burpee Broad Jump aerobic 3:42 3:40 +0.9% 34th 4:09
Row aerobic 4:43 4:47 -1.6% 26th 4:58
Farmers Carry strength 1:45 1:49 -4.2% 24th 1:56
Sandbag Lunges strength 4:08 4:00 +2.9% 40th 4:30
Wall Balls strength 4:35 4:25 +3.7% 44th 4:55
Total Running running 36:34 36:22 +0.5% 30th 39:32

How to Read This Analysis