Performance Analysis

Maastricht 2025 - S8 • Hyrox Pro Doubles Women

Compare Performance:
Place
43
Total Time
1:19:25
Overall Percentile
29.3
Lower is faster

Category Performance Summary

aerobic

+0.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.2

Excellent endurance - maintaining pace better than field
Your pace drop: +5.5%
Race avg drop: +10.7%
Trend per run: +0.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:58 4:58 -0.1% 32th 5:22
Run 2 5:05 4:53 +4.1% 39th 5:16
Run 3 5:31 5:09 +7.1% 48th 5:35
Run 4 5:27 5:15 +3.7% 39th 5:43
Run 5 5:11 5:24 -4.3% 25th 5:56
Run 6 5:15 5:20 -1.7% 28th 5:49
Run 7 5:21 5:22 -0.6% 28th 5:52

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:28 4:21 +2.5% 50th 4:31
Sled Push strength 2:08 2:07 +0.7% 38th 2:16
Sled Pull strength 5:06 4:33 +11.9% 59th 5:02
Burpee Broad Jump aerobic 3:35 3:40 -2.6% 29th 4:09
Row aerobic 4:54 4:47 +2.1% 45th 4:58
Farmers Carry strength 1:58 1:49 +7.4% 52th 1:56
Sandbag Lunges strength 4:05 4:01 +1.3% 35th 4:30
Wall Balls strength 3:57 4:26 -10.9% 17th 4:55
Total Running running 36:48 36:28 +0.9% 33th 39:32

How to Read This Analysis