Performance Analysis

Maastricht 2025 - S8 • Hyrox Pro Doubles Women

Compare Performance:
Place
44
Total Time
1:19:34
Overall Percentile
29.9
Lower is faster

Category Performance Summary

aerobic

-3.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -7.7

Excellent endurance - maintaining pace better than field
Your pace drop: +3.0%
Race avg drop: +10.7%
Trend per run: +0.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:07 4:58 +2.7% 35th 5:22
Run 2 5:21 4:53 +9.3% 54th 5:16
Run 3 5:14 5:09 +1.4% 34th 5:35
Run 4 5:21 5:16 +1.5% 34th 5:43
Run 5 5:35 5:25 +2.8% 38th 5:56
Run 6 5:19 5:21 -0.7% 30th 5:49
Run 7 5:28 5:23 +1.4% 32th 5:52

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:22 4:21 +0.1% 35th 4:31
Sled Push strength 2:12 2:07 +3.7% 48th 2:16
Sled Pull strength 4:26 4:34 -3.0% 29th 5:02
Burpee Broad Jump aerobic 3:10 3:41 -14.2% 18th 4:09
Row aerobic 5:01 4:48 +4.5% 59th 4:58
Farmers Carry strength 2:03 1:50 +11.8% 67th 1:56
Sandbag Lunges strength 2:00 4:02 -50.5% 1th 4:30
Wall Balls strength 3:59 4:26 -10.4% 19th 4:55
Total Running running 37:25 36:32 +2.4% 36th 39:32

How to Read This Analysis