Performance Analysis

Maastricht 2025 - S8 • Hyrox Pro Doubles Women

Compare Performance:
Place
49
Total Time
1:20:10
Overall Percentile
33.3
Lower is faster

Category Performance Summary

aerobic

-2.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.8

Average pacing - similar fatigue to field
Your pace drop: +11.5%
Race avg drop: +10.7%
Trend per run: +2.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:08 5:01 +2.2% 36th 5:22
Run 2 4:59 4:55 +1.0% 33th 5:16
Run 3 5:17 5:12 +1.5% 38th 5:35
Run 4 5:26 5:18 +2.3% 38th 5:43
Run 5 5:37 5:28 +2.5% 39th 5:56
Run 6 5:40 5:24 +4.9% 44th 5:49
Run 7 5:37 5:26 +3.3% 40th 5:52

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:04 4:22 -7.1% 8th 4:31
Sled Push strength 2:08 2:08 -0.2% 38th 2:16
Sled Pull strength 4:35 4:36 -0.7% 36th 5:02
Burpee Broad Jump aerobic 3:57 3:44 +5.7% 45th 4:09
Row aerobic 4:29 4:49 -7.0% 7th 4:58
Farmers Carry strength 1:45 1:50 -5.2% 24th 1:56
Sandbag Lunges strength 4:10 4:05 +1.9% 42th 4:30
Wall Balls strength 4:12 4:29 -6.5% 29th 4:55
Total Running running 37:44 36:50 +2.4% 38th 39:32

How to Read This Analysis